Bekah Showers is a working registered nurse of 8 years, a licensed massage therapist and certified personal trainer. Her focus is to improve each client’s overall health and wellness through massage, movement and healthy lifestyles. Massage therapy allows a holistic approach to each individual client in achieving their goals. Bekah’s belief is that massage is medicine, movement is medicine, and healthy foods are medicine. She is eager to work with you as we work towards your health and wellness goals.
Be True Massage and Wellness is the culmination of a childhood dream of helping people achieve wellness and balance in their life. Bekah decided to pursue nursing in her first career but realized that her true calling was massage therapy.
As part of your wellness plan Bekah offers:
Relaxation Massage focusing on using a smooth, gentle, flowing style that promotes general relaxation at a depth that does not cause discomfort.
Deep Tissue Massage focusing on realigning deeper layers of muscle and connective tissue. It is particularly helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Muscle Energy Techniques include manual therapy that uses the gentle muscle contractions of the patient to relax and lengthen muscles and normalize joint motion. This is particularly helpful in the case of muscle spasms or regaining proper muscle function.
Massages can be 60, or 90 minutes. Please contact for pricing information.
Be True Massage and Wellness
Bekah Showers, LMT